Episode 43: If you don't know what to do, do everything
How to navigate the journey of self-discovery and purpose? Are you ready to learn practical steps to figure out what you truly want in life? This episode offers insights into the process of identifying not only your desires but also what you don't want, making it easier to carve your personal path.
Episode 42: Leaving white supremacy behind, A SEAT WITH Christian Picciolini
How can a 14-year-old boy with no roots in hate-movements, end up becoming the leader of an extremist group, chanting racist songs in dark basements between America and Germany? That is the question I am asking Christian Picciolini, former extremist, author, antiracism activist (amongst many other things).
Episode 41: Perfection will not make you successful
We’ve been taught that success comes from perfection, but that’s a lie. The truth? Success isn’t about being perfect. It’s about staying in the game long enough for the world to notice.
Episode 40: Overcome Self-Sabotage and become your biggest fan
I believe we all need to understand and accept that, very often, we are the biggest thing standing in the way of our success. No matter how hard of a pill it is to swallow, it is the truth
Episode 39: The highest form of self-love is discipline, A SEAT WITH me
The highest and best form of self-love is Discipline, and you this is one of my core beliefs. Discipline is the only secret to success and the solution to all your problems!
Episode 37: Stop having a plan B, you are wasting time
You want to know what the problem is? You have to many Plan B. Discover how to transform your dreams into reality with actionable steps. This week’s episode explores the path to achieving your goals without taking shortcuts.
Episode 36: Hypnotise yourself for success, A SEAT WITH… Juliet Obodo
Discover how to transform your mindset and achieve true success with the power of hypnotherapy. We dive deep into the fascinating world of hypnotherapy, exploring its benefits for personal growth. You will learn about identifying self-limiting beliefs, goal-setting strategies tailored for those with ADHD, and how hypnotherapy addresses subconscious issues linked to behaviours.
Episode 35: Having a vision for yourself is how you succeed, A SEAT WITH ME
The real secret to be successful in everything is simple: Create a powerful vision for your life and start living intentionally! Today, I wanted to talk about the significance of crafting a personal vision and how it can transform your mindset and your life overall.
Episode 34: Dear women, stop being nice, A SEAT WITH… Jennifer Walter
To discuss this further, today we sit down with Sociologist and Mental Health Practitioner Jennifer Walter. Sit down with us and discover the journey of self-awareness and empowerment in navigating personal boundaries. We explore the complexities of people-pleasing behaviours, especially among women, and the distinction between being “nice” and being “kind”.
Episode 33: Your Self-Concept: Simple habits to transform your Life, A SEAT WITH ALICIA Tghlian
Our guest today is Alicia Tghlian, mindset coach, behaviour consultant, and content creator. I am a true believe that you become who and what you think you are. We severely underestimate the power of our thought and how much it is shaping your reality. Discover how to transform your mindset and elevate your self-concept to create lasting change in your life.
Episode 32: Men get eating disorders Too, A SEAT WITH… Sam
Today we sit down with Sam Thomas to address Men and Eating Disorders, often overlooked. This conversations about eating disorders helps us reshape understanding and awareness. With Sam Thomas we talk about men's experiences with eating disorders, breaking the common stereotypes associated with these issues.
Episode 30: How can you manifest your Specific Person?, A SEAT WITH… Kayla
Today, we are talking all things Manifestation! Ever heard of it? If you are on social media, you probably have! We sit down with Kayla, hypnotherapist and love coach extraordinaire.
Episode 29: We need to talk about Eating Disorders and Diet Culture, A SEAT WITH... Alli Bollinger
We need to talk more about Eating Disorders and Diet Culture, because at this point, it is an epidemic. In today’s episode we seat down with ED Recovery coach Alli Bollinger to have an honest conversation.
Episode 28: Do we know how to build healthy relationships? A SEAT WITH… Lisa McFarland
Do we know how to build healthy relationships? That’s the questions the million euros question. In our pursuit of deep and meaningful connections, the road often becomes fraught with challenges.
Episode 27: Unmake your box: The path to personal freedom, A SEAT WITH... Veronica
With Veronica Louis, discover how to break free from the limitations that hold you back and embrace your true self. Explore the transformative concept of "unmaking your box" and learn how it can lead to personal freedom.
Episode 26: Love yourself, more than you love sugar, A SEAT WITH… JEnn
In today's episode, we are taking a seat with Jenn Edden, Sugar Addiction Expert, and Founder of Sugar Freedom Method. With Jenn, discover the real root of your sugar cravings. How to break free from sugar cravings and regain control of your life? Well, Jenn will tell you!
Episode 25: Healing through pleasure and sensuality, a seat with… Fede
Today's guest is Fede. I met Fede randomly at a store and we connected right away. When I later discovered that she is a Somatic Therapist, I thought it would be great to have her on the Podcast for a conversation!
Episode 24: We are seeking Happiness in all the wrong places
Let's talk about Happiness. Today, we explore the concept that many of us seek happiness in the wrong places, primarily through the accumulation of material possessions.