navigating life,

one conversation

at a time.

A SEAT WITH ME is a podcast where we dive deep into the human experience, exploring life’s most meaningful questions and personal growth. Join me, Solène, as I sit down to have raw, authentic conversations about spirituality, personal development, and the ups and downs of life. Together, we explore how to navigate challenges, find purpose, and cultivate a deeper connection with ourselves and the world around us.

EAch episode is a space for reflection, growth, and discovering the lessons hidden in life’s journeys. Whether you’re seeking inspiration, self-discovery, or simply a new perspective, A SEAT WITH ME offers a seat for everyone in search of more.

SO COME AND TAKE, A SEAT WITH ME.

LATEST EPISODES

How to manifest your Specific Person, A SEAT WITH Love Coach Kayla | Ep 30

We need to talk about Eating Disorders and Diet Culture, A SEAT WITH... Alli Bollinger | Ep 29

Do we know how to build healthy relationships?, A SEAT WITH… Lisa McFarland | Ep 28

I WANT TO HEAR FROM YOU

I WANT TO HEAR FROM YOU

Want to share your story on the podcast (or just rant), suggest a topic, a guest, a book, share what’s on your mind?
It’ll be my greatest pleasure to hear from you.

Write me here, or send me an email directly at: aseatwithmepodcast@gmail.com

BOOKS


Book of the month (december)

The Hidden Brain
Shankar Vedantam


CURRENTLY READING

La plus secrète memoire des hommes
Mohamed Mbougar Sarr

A Seat With Me is hosted by Solène,
a (over)thinker & aspiring
SOFT-LIFER.